Daily Publicity Meditation

Do you totally love how you feel after meditation, but can’t get yourself to do it every single day?

Me too.

Don’t worry, I’m not going to make you commit to a 40 day challenge 🙂

I’m here to share something special I’ve created for you.

Living in New York, it’s really easy to get caught up in the whirlwind of noises and emotions that surround me on a daily basis.

It can feel like you’re never alone, which is comforting and totally freaky all at the same time.

I love going to a park or sitting on a crowded train and creating my own mental space. I pop in my headphones and blissfully zone out to my favorite music or a guided meditation.

But sometimes I don’t just want to relax.

I want to focus my super powerful, positive vibes on something tangible and productive. 

So I’ve made you a treat. It’s a blissful meditation, yes, but it also has a practical purpose.

My daily publicity meditation is all about bringing yourself into alignment for getting the press coverage your deserve.

Use this as often as you like – whether it’s every day or every once in a while.

Heads up, we spend some time lighting an imagined flame in your womb during this meditation.

If you don’t have a uterus, focus on your root chakra.

Either way, this meditation feels sooo good 🙂

Feeling triggered about meditating for publicity?

Take a moment and follow that feeling.

There is nothing wrong with bringing attention to the good work you do.

Your work positively affects peoples lives. Your story deserves to be heard.

The size of your mailing list or bank account has nothing to do with your inherent worth as a human being.

The amount of experience you have or how old you are has nothing to do with your value as a powerful living being.

The more people know about you, the more lives you will be able to touch.

And when you help someone, the interaction doesn’t just stop there.

They bring their new ideas and high vibe feelings to the rest of the people in their lives.

You literally have the power to trigger exponential change. 

Whoa, right?

You have an amazing gift to offer the world and we deserve to hear about it.

Let me know in the comments below if there’s another topic you’d like me to build a meditation for <3

Leave a Reply